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Comprehensive Foot Care

Your feet are precious! Here you will find all the specialized products, designed and created by Podia for comprehensive care, treatment and protection from the threats that your daily life includes.
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Κρέμα Προστασίας και Περιποίησης

Diabetic Foot Care

Learn about the increased needs of the Diabetic Foot and see how you can provide them all the necessary care and protection needed.
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Care routines

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Φροντίδα για όμορφα και δυνατά νύχια

Beautiful and strong nails

Your nails are a sign of health and beauty! Learn how you can strengthen them again and make a difference in your nails appearance.
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Podia – Foot Care Products espa
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Bunion Relief

Bunions are progressive and don’t simply appear out of nowhere. You may also have heard it as Hallux Valgus, because these terms in Latin describe exactly the problem itself. Thus, deformity of the structure of the foot and its strain as a whole are two main problems that burden your daily life, but, additionally, they have some secondary consequences which could cause injuries and even more painful conditions.
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29% of adults have a bunion. 2% of children show the first symptoms
10 to 1 is the ratio of bunion’s occurrence considering female and male cases
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Bunion Symptoms

The initial sign of a problem in Kochi is the appearance of a visible protuberance to develop where the big toe meets the foot. This deformity creates even more pressure, friction and discomfort. Gradually the loss of toes alignment becomes visible, with the big toe deviating inwards, toward the other toes. Not to mention that Bunion is often followed by calluses, swelling, inflammation, severe joint pain, discomfort and pressure when walking.
  • Loss of toes alignment.
  • Pain and difficulty in walking.
  • Numbness, burning sensation, skin hardening or swelling of the big toe’s joint.
  • Toes Deformities.
  • Metatarsalgia and arthritis, as secondary effects.

Causes of Bunions

Hereditary predisposition is usually the main cause of bunions. However, the most important aggravating factor is the continuous uneven distribution of weight in the joints and tendons, and even more in the area of ​​the big toe. High heels and tight shoes, frequent injuries and several disorders that can change the structure of the foot (such as arthritis and diabetes) are key factors, too.
  • Continuous strain on the big toe’s joint.
  • Tight shoes and high heels.
  • Injuries on foot structure.
  • Hereditary predisposition.
  • Different types of arthritis or disorders.
  • Abnormal foot structure development.

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+27% Ut porttitor bibendum neque, vel eleifend ipsum condimentum vitae
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Bunion Protection

To prevent a bunion, you should act proactively, by choosing proper foot support, provided by the right anatomic insole. The anatomic insole will relieve the pressure, by evenly distributing the weight of the body and lighten the sole.Respectively, to prevent aggravation, the appropriate pad will provide stability and relief from pressure and friction, protection conservatively against the strain of your daily routine.
  • Suitable shoes.
  • Ideal anatomic insoles.
  • Specially designed bunion sleeve and toes separator.
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Bunion Immediate Relief Elastic Sleeve + Gel

Elastic sleeve with gel for the immediate bunion pain relief and prevention of calluses and hard skin in the area, created by increased and persisting pressure and friction.
  • Special design for complete coverage.
  • Extremely elastic fabric with perfect fit and maximum durability.
  • Washable and reusable.
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Bunion conservative treatment

In order to deal conservatively with the problem, we should take two parameters into consideration. First of all, we need to provide relief and deal with the pressure and friction on the bunion. And then, we have to slow down its evolution. The first step for both is common: The specially designed protection sleeve will prevent friction, relieve pressure and support the structure of the foot. In addition, a spreader will help separating the great and the second toe, preventing overlap and placing them to their properly aligned position, while eliminating friction and pressure, relieving effectively pain and protecting against calluses and skin irritation.
  • Bunion protection and relief sleeve.
  • Metatarsal protection.
  • Toes spreader and separator.

Health Tips

It is true that most of the time our clothes, lifestyle and work demand a certain type of shoes. But we must make the most comfortable choices for our day.
High heels aggravate the problem. There are special insoles for high heels that can relieve the increased pressure.
A bunion is a problem that is evolving gradually. The quicker we identify the problem and seek guidance from a podiatrist or orthopedist, the better we can address it and prevent or postpone its symptoms.
Take a break from the intense pressure. Keep your body weight at normal levels and avoid prolonged standing. This way you can protect or even relieve your feet from bunion’s aggravation.
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For the daily care of your feet

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