Need / Post-Exercise Care

Post-Exercise Care

You enjoy the benefits of Sports and physical exercise and, after every training routine, you take care of the body’s hygiene and wellness. Just remember that your feet also played an important role and have their own needs. Their hygiene, which is threatened by sweat and bad odor, as well as any possible muscle injuries, need their own care.

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Neglecting care of a muscle injury can lead to aggravation

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Sweat and odor after physical activity

The appearance of unpleasant foot odor is a consequence of a chain of factors. It all begins with your feet sweating excessively during exercise. Sneakers trap the moisture and at the same time create the ideal conditions for the growth of fungi and microorganisms. Fungi and microorganisms, in turn, are responsible for the bad odor, while at the same time they can threaten skin health with fungal infections.

Intense sweating and high temperature in training shoes.
Development of bad odors in feet and shoes.
Ideal conditions for the growth of fungi and microorganisms.
Possible fungal infections, such as the “Athlete’s Foot”.

Muscle and joint pain

Even when you warm-up properly, muscle injuries are possible to occur. Excessive strain or an accidental wrong movement, combined with excessive muscle stretching, can lead to muscle injuries, accompanied by difficulty in movement, swelling and severe discomfort or pain. These conditions require the immediate relief and effective protection from the aggravation of the injury.

Bruising, swelling and skin redness.
Muscle cramps and spasms.
Muscle weakness and discomfort in movement.
Pain that usually increases with every movement.

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Deodorant protection

To fight bad odors, our first step is to take care of our feet hygiene after exercise, in order to protect your feet from fungi and microorganisms, and eliminate the conditions that would help them grow. Thus, the use of a soap, which offers deep cleansing, is the beginning of a post-exercise care routine. Then, we apply the deodorant protection. In this way, we will fight bad odors, prevent the attachment of fungi and bacteria to the foot, and take care of its skin, providing a long-lasting sensation of freshness.

Deep and effective skin cleansing.
Ideal deodorant protection.

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Sports & Wellness

Sport Cryogel against Muscle & Joint Discomfort

Innovative cryogel offers a treatment of myalgias and joint pains caused by intense physical exertion.

Acts instantly by cooling down your tired muscles.
Provides a soothing and prolonged sensation of coolness at the muscle.
Reduces possible swelling and has anti-inflammatory properties.

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Treating muscle strains

If you feel any muscle and joint tension or pain during physical exercise, it is advices to take a brake and take care of it immediately. This is because muscle strains can get worse if you stress them more. Choose the Sport Cryogel against Muscle & Joint Discomfort and apply it on the spot. In this way you will relieve the pain, by cooling down your tired or strained muscles, while at the same time it will aim at the reduction of the possible swelling, thanks to the anti-inflammatory properties of its composition.

Apply cryogel on muscle injury.
Combine pain relief and proper care.

Health Tips

Take care of your feet hygiene

It is the first rule, before and after exercise. Use antiperspirant and deodorant foot protection before you start and strain treatment after you finish your exercise.

Changed socks more often

Socks absorb and retain moisture, so if you have a problem with excessive sweating, try to change them even twice a day. And don’t forget your shoes. It is best not to use the same pair of sneakers for two consecutive days. Give them time to “breathe” and dry completely after each use or after washing.

Do not forget to warm-up

Proper warm-up prepares our body, makes our muscles more flexible and reduces the possibility of injury.

Support your feet

Choosing the right anatomic insoles will support your feet and reduce both the strain and the possibility of injury.

Put the cryogel in the refrigerator

It increases the intensity and duration of the cooling sensation on the skin!

Apply a compression bandage as soon as possible

In case of a strained leg or arm muscle, apply a compression bandage to reduce the possible swelling.

Consult the experts

A doctor is the right person to judge the severity of the injury and the ideal way of treatment.