podia footcare section
Intensive Heel Therapy
If you feel skin on your heels dry, cracked or irritated, you should immediately consider taking care of it. It may seem like a minor aesthetic problem, but it really is not just about the image of your foot. Cracked heels can turn into a painful condition for your daily life and create problems for your foot health.
View productsStats
podia footcare section
58% of people have had a problem with cracked heels within the past 12 months
Source linkCracked Heel Symptoms
Cracked heels do not appear overnight. Instead, they follow a common process that begins with the appearance of dry and hard skin on the spot. Once the skin of the heel has lost its elasticity, the pressure it receives can cause breaks. At this point, if we do not intervene immediately by providing the care needed, these small cracks can become even deeper, exposing the tissues under the heel to the risk of infection.
- Hard, dry or irritated skin on the heel.
- Discoloration of the skin on the heel.
- Small skin cracks on the heel.
Causes of Cracked Heels
A cracked heel usually starts with dry skin, which loses its natural elasticity and moisture. Thus, the pressure it receives during our day, causes the dry skin to break. But what really causes hard and dry skin on the heel? Any condition affecting the foot skin, such as generally dry skin, Dermatosis, Psoriasis, Diabetes, Hypothyroidism, and more. Accordingly, the pressure on the heel can come from wrong weight distribution or the increased body weight, from the intense stress due to the daily routine and activities, or even from high-heeled shoes.
- Diseases of the integumentary system.
- Symptoms of diseases that affect the skin health of the heel.
- Increased body weight.
- High heels or open-toed shoes.
- Inadequate support or deformation of the sole’s structure.
Στατιστικα στοιχεια
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Source linkPrevention of Cracked Heels
Give your heel the hydration it needs! This is the first and basic rule to prevent and treat hard skin. The second step of prevention is proper foot support. The right anatomic insole will help you reduce pressure on your heels. Finally, foot hygiene care will help in the most effective hydration and the easy removal of dry and dead skin from the area.
View products- Hydration and restoration of natural skin properties.
- Exfoliating and keratolytic care of the heel.
- Proper weight distribution and absorption of pressure and shocks.
- Frequent checks of foot health.
podia footcare section
Intensive Heel Therapy
Cracked Heels - Drastic Recovery Cream
Podia Drastic Recovery Cream for Cracked Heels aims to regenerate the skin of the area, restore its natural moisture and elasticity and prevent the evolution of the problem with its painful and worrying effects on the health of the foot.
Discover it!- Treatment of dry and thickened skin.
- Moisturizing and nourishing the skin.
- Provides protection against moisture loss.
Dealing with Cracked Heels
The best treatment for a Cracked Heel is to prevent it from appearing. So, the earlier we start providing care, the easier and the more effective it will be to face the problem. Usually, the sensations of pain and discomfort appear at an advanced stage, so we should take care of the skin restoration from the very first visible signs. The treatment process has exactly the same ingredients as the prevention: Hydration, exfoliation, support and hygiene care.
- Intensive hydration for the regeneration of the heel skin.
- Removal of calluses and dry skin.
- Complete sole and heel support.
Health Tips
Daily hydration and hygiene care of the feet, prevents many conditions, including cracked heels. At the same time, in this way we visually check the health of the skin.
It is true that most of the time our clothes, lifestyle and work demand a certain type of shoes. But we must make the most comfortable choices for our day.
They may seem simple and humble, but wearing cotton socks, after the moisturizing routine, can help in better absorption of the moisturizer.
The increased body weight strains the foot and significantly increases the pressure exerted on the heel. Maintaining a healthy body weight can protect against the appearance of cracks.
Examining your feet prevents problems. The advice of a podiatrist can help you both prevent and deal with the consequences.
COMBINE IT!
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